Relocating to New Zealand is an exciting step in your medical career. Whether you’re a doctor, nurse, midwife, or allied health professional, preparing properly before your move will make your transition smoother and stress-free.
Accent Health Recruitment has supported thousands of healthcare professionals in starting their new careers in Aotearoa. One of the most common questions we receive is:
“What should I bring when moving to New Zealand?”
This guide will cover everything you need — from documents and clothing to electronics, health items, and outdoor gear.
Travel & Identity Documents
Having your documents organised and accessible is critical, especially for healthcare professionals.
Bring:
- Passport and visa/ETA approval
- Employment contract or job offer
- Travel insurance
- Credit/debit cards and a small amount of NZD cash
- Driver’s licence + International Driving Permit (if needed)
- Digital and printed copies of important documents
- Emergency contacts list
Documents for Healthcare Professionals
Healthcare workers need additional paperwork to ensure smooth registration and onboarding.
Bring:
- Qualification certificates
- Registration documents (MCNZ, NCNZ, or relevant bodies)
- Immunisation/vaccination records
- Police clearances or background checks
- Reference letters
- Specialty-specific certifications or equipment
Tip: Having both digital and printed copies will make onboarding faster when you arrive.
Clothing for New Zealand’s Weather
New Zealand weather can change rapidly — it’s common to experience “four seasons in one day.” Layering is key.
Recommended clothing:
- Waterproof rain jacket (essential)
- Warm mid-layers (fleece or wool)
- Merino thermals
- Comfortable trousers or jeans
- Casual clothing for daily wear
- Sturdy footwear
- Sunglasses and sunhat
Note: Workplaces are practical and relaxed — formal attire is rarely needed.
Toiletries & Health Items
The climate and strong UV exposure make it important to bring personal care items.
Pack:
- High-SPF sunscreen
- Lip balm with SPF
- Moisturiser
- Prescription medications + copies of prescriptions
- Basic first-aid kit
- Insect repellent (for sandfly-prone areas)
- Hand sanitiser or wipes
Electronics & Adaptors
New Zealand uses Type I plugs and 230V electricity.
Bring:
- Travel adaptor
- Phone and laptop chargers
- Power bank
- Camera or GoPro
- Headphones or earbuds
- Flashlight or headlamp (useful for outdoor activities)
Outdoor & Adventure Essentials
New Zealand’s landscapes are stunning, and many newcomers quickly embrace the outdoors.
Useful items include:
- Daypack
- Quick-dry towel
- Refillable water bottle
- Swimsuit/togs
- Comfortable hiking shoes
- Reusable cutlery and cup
- Dry bags for electronics
- Lightweight camping gear (check DOC regulations if bringing tents or stoves)
Other Travel Items
- Reusable shopping bags (plastic bags are banned)
- Travel pillow and eye mask
- Snacks (especially if you have dietary requirements)
- Travel guidebook or offline maps
- Notebook and pen
- Ziplock bags or packing cubes
- Laundry bag
- Compact umbrella
Seasonal Clothing Adjustments
- Summer (Dec–Feb): Light clothing, hat, sunscreen, sandals
- Autumn (Mar–May): Layers, light jacket, rain protection
- Winter (Jun–Aug): Thermals, wool layers, gloves, beanie, waterproof footwear
- Spring (Sep–Nov): Similar to autumn — layers, rain gear, sunglasses
What Not to Bring
- Fresh fruit, vegetables, seeds, honey, or animal products (strict biosecurity laws)
- High heels or overly formal clothing (NZ is casual)
- Excessive electronics (Wi-Fi and charging access is plentiful)
Final Tips for Healthcare Professionals
In addition to standard travel essentials, medical professionals should ensure they bring:
- Registration documents
- Immunisation records
- Medical certificates
- Reference letters
- Specialty-specific equipment or shoes
These items will help speed up credential checks and onboarding when you arrive in New Zealand.
Need Help Relocating? Accent Health Recruitment Can Assist
Accent Health Recruitment specialises in supporting medical professionals moving to New Zealand. We provide:
- Job matching across hospitals, clinics, and community settings
- Guidance on registration and documentation
- Relocation support services tailored to your role
Start your journey with confidence — contact us today and let us help you make your move to New Zealand stress-free.
